4.8 from 2,280 votes
Old Fashioned Beef Stew Gravy
This beef stew gravy is the epitome of comfort food. Slow cooked and tender, it will transport you straight to your grandmother's kitchen.
Prep Time
25 mins
Cook Time
1 hr
Total Time
1 hr 25 mins
Servings: 8 servings
Calories: 204 kcal
Course:
Main Course
Cuisine:
American , Russian , Ukrainian
Ingredients
- 1 1/2 lb beef chuck
- 1 large onion
- 2 large carrots
- 2 tbsp flour
- 3 cup water
- 2 tbsp Salt, to taste
- 1 tbsp ground black pepper
- 2 tbsp olive oil
Instructions
- Cut meat into medium-sized cubes. Preheat a soup pot with oil and brown all the sides of the meat cubes.
- Dice carrots and onions. Add the veggies to the pot and cook them until they soften. Season with salt and pepper.
- Add the water to the pot and turn the heat to low. Allow the stew gravy to simmer for at least 45 minutes, or until the beef turns super tender.
- Whisk flour with a bit of cold water until there are no lumps. Whisk into the stew gravy. Simmer for an additional 10 minutes. Serve alongside your favorite grain or potato dish and enjoy!
Cup of Yum
Nutrition Information
Calories
204kcal
(10%)
Carbohydrates
5g
(2%)
Protein
17g
(34%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
59mg
(20%)
Sodium
1829mg
(76%)
Potassium
364mg
(10%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2563IU
(51%)
Vitamin C
2mg
(2%)
Calcium
30mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 204
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 5g | 2% |
| Protein | 17g | 34% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 59mg | 20% |
| Sodium | 1829mg | 76% |
| Potassium | 364mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2563IU | 51% |
| Vitamin C | 2mg | 2% |
| Calcium | 30mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.