Old Fashioned Beef Stew Gravy

User Reviews

4.8

2,280 reviews
Excellent

Old Fashioned Beef Stew Gravy

This beef stew gravy is the epitome of comfort food. Slow cooked and tender, it will transport you straight to your grandmother's kitchen.

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Ingredients

Servings
  • 1 1/2 lb beef chuck
  • 1 large onion
  • 2 large carrots
  • 2 tbsp flour
  • 3 cup water
  • 2 tbsp Salt, to taste
  • 1 tbsp ground black pepper
  • 2 tbsp olive oil
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Instructions

  1. Cut meat into medium-sized cubes. Preheat a soup pot with oil and brown all the sides of the meat cubes.
  2. Dice carrots and onions. Add the veggies to the pot and cook them until they soften. Season with salt and pepper.
  3. Add the water to the pot and turn the heat to low. Allow the stew gravy to simmer for at least 45 minutes, or until the beef turns super tender.
  4. Whisk flour with a bit of cold water until there are no lumps. Whisk into the stew gravy. Simmer for an additional 10 minutes. Serve alongside your favorite grain or potato dish and enjoy!

Nutrition Information

Show Details
Calories 204kcal (10%) Carbohydrates 5g (2%) Protein 17g (34%) Fat 13g (20%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Trans Fat 1g Cholesterol 59mg (20%) Sodium 1829mg (76%) Potassium 364mg (10%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 2563IU (51%) Vitamin C 2mg (2%) Calcium 30mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 204 kcal

% Daily Value*

Calories 204kcal 10%
Carbohydrates 5g 2%
Protein 17g 34%
Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 59mg 20%
Sodium 1829mg 76%
Potassium 364mg 8%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 2563IU 51%
Vitamin C 2mg 2%
Calcium 30mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

2,280 reviews
Excellent

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