Old-Fashioned Chicken Noodle Soup

1. In a 4 quart heavy bottomed pan, over medium heat, add a tablespoon or so of olive oil, along with a few teaspoons of butter until hot and melted. Toss the diced onions, celery and carrots (optional leeks) into the pot and stir until the veggies have softened and become translucent and just a tinge of brown, about 7-10 minutes.
2. Stir in garlic and sauté for an extra minute. Pour in your spices and sea salt and stir around to "wake-up" the spices!  Add in your shredded rotisserie* chicken and give it a stir as well, mixing it in with the spices and veggies. I've also used leftover roast chicken as well as used turkey. Pour in chicken stock or bone broth, go for the bone broth if you are sick and you have it on hand. Use a good quality boxed chicken stock or broth. 
3. Stir, cover and bring to simmer for 10-15 minutes. Just before serving bring to rapid boil and add in your noodles, I love these German "soup" noodles personally. Cook according to your noodle package directions.Taste and adjust seasonings adding salt or pepper as desired, add a teaspoon or two of parsley. Try it with a little parmesan cheese and a warm slice of bread or crackers. Garnish with a little chopped,fresh parsley.

Make it Vegetarian or Vegan!

1. Simply omit the chicken and chicken broth; substituting the broth with a good vegetable broth, try my immune boosting Mineral Veggie Broth and don't use egg noodles, but a high protein whole grain noodle.