4.8 from 1,149 votes
Old Fashioned Goulash
Old Fashioned Goulash combines ground beef, elbow macaroni, and a tomato-based sauce enriched with onion, garlic, Worcestershire sauce, and Italian seasoning. The sauce simmers to meld flavors before blending with pasta for a comforting, savory casserole-style dish.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
4
servings
Calories:
484 kcal
Course:
Main Course
Cuisine:
American, Ukrainian
Ingredients
- 1 cup elbow macaroni uncooked
- 1 lb ground beef (93% lean or leaner)
- 1 onion diced, large
- 2 garlic minced, cloves
- 2 tbsp Worcestershire sauce
- 15 oz tomato sauce no salt added
- 14 oz diced tomatoes no salt added
- 1 tsp salt adjust to taste
- 1 tsp black pepper adjust to taste, ground
- 2 tsp Italian seasoning
Instructions
- Cook the macaroni according to package directions, but shorten the cooking time by 3 minutes. Drain and set aside.
- Preheat a large pan over medium heat until hot. Add in the ground beef, onion, and garlic. Cook for about 10 minutes until the beef reaches 160°F, crumbling the beef as it cooks.
- Add in the Worcestershire sauce, tomato sauce, and diced tomatoes and stir to combine. Allow the sauce to simmer on medium heat for about 15 minutes.
- Add in the cooked macaroni. Season with salt, pepper, and Italian seasoning.
- Stir to combine and enjoy!
Cup of Yum
Nutrition Information
Calories
484kcal
(24%)
Carbohydrates
42g
(14%)
Protein
27g
(54%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Trans Fat
1g
(50%)
Cholesterol
81mg
(27%)
Sodium
1311mg
(55%)
Potassium
1056mg
(22%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Vitamin A
604IU
(12%)
Vitamin C
20mg
(22%)
Calcium
109mg
(11%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 484
% Daily Value*
| Calories | 484kcal | 24% |
| Carbohydrates | 42g | 14% |
| Protein | 27g | 54% |
| Fat | 24g | 37% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 1311mg | 55% |
| Potassium | 1056mg | 22% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
| Vitamin A | 604IU | 12% |
| Vitamin C | 20mg | 22% |
| Calcium | 109mg | 11% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.