
0 from 33 votes
One Ingredient Banana Ice Cream
Make banana ice cream with just one simple ingredient – frozen bananas. No ice cream maker needed. Just blend until creamy, freeze and serve!
Prep Time
10 mins
Freeze Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 2
Calories: 172 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 3 frozen bananas in chunks
- 1-2 Tablespoons almond milk if needed
Instructions
- Add frozen banana chunks to the base of a food processor. Pulse/process until smooth and creamy, usually takes 4-5 minutes in the processor or 2-3 in a high powered blender. You may need to turn off the motor and stir the mixture a couple times while processing. If at any point the mixture isn’t coming together, add a little almond milk, 1 Tablespoon at a time. I usually don't need to do this!
- For soft serve consistency, you can spoon the mixture into one or two bowls and serve immediately. For a scoop-able ice cream, transfer the ice cream to a freezer-safe dish and freeze for 2 hours.
Cup of Yum
Notes
- To make a chocolate magic shell: Melt 2 Tablespoons dark chocolate chips with 1 teaspoon coconut oil in the microwave. Start with 30 seconds, stir and heat in 15 second intervals until melted. It shouldn’t take more than 1 minute or so.
- To make a chocolate magic shell: Melt 2 Tablespoons dark chocolate chips with 1 teaspoon coconut oil in the microwave. Start with 30 seconds, stir and heat in 15 second intervals until melted. It shouldn’t take more than 1 minute or so. Drizzle the magic shell on top of the banana ice cream. It will harden quickly, but if you’re fast you can get a sprinkle of flaked sea salt to stick on top. The salt adds a nice sweet and salty flavor!
Nutrition Information
Serving
1/2 of recipe
Calories
172kcal
(9%)
Carbohydrates
40g
(13%)
Protein
1g
(2%)
Potassium
577mg
(16%)
Fiber
3g
(12%)
Sugar
28g
(56%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 172
% Daily Value*
Serving | 1/2 of recipe | |
Calories | 172kcal | 9% |
Carbohydrates | 40g | 13% |
Protein | 1g | 2% |
Potassium | 577mg | 12% |
Fiber | 3g | 12% |
Sugar | 28g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.