5 from 27 votes
One Minute Brown Rice Risotto
This One Minute Brown Rice Risotto uses Minute® Ready to Serve brown rice combined with heavy cream, Parmesan cheese, peas, garlic, and lemon zest to quickly create a creamy, subtle risotto flavor. It's designed for a fast meal with simple ingredients that combine creamy and fresh notes, making it convenient for quick lunches or light dinners.
Prep Time
1 min
Cook Time
1 min
Total Time
2 mins
Servings:
1
serving
Calories:
391 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 cup brown rice Minute® Ready to Serve brand
- 2 tablespoons heavy cream (half and half would be OK)
- 2-3 tablespoons Parmesan Cheese
- 2 tablespoons pea
- 1 teaspoon garlic chopped
- 1/2 teaspoon lemon zest
- 1 teaspoon lemon juice
Instructions
- Stir all the ingredients together carefully and microwave for one minute.
- If you are taking this on the go, pack the heavy cream, Parmesan, peas and garlic in a small covered container and refrigerate until needed.
- Add in to the cup just before microwaving.
Cup of Yum
Nutrition Information
Calories
391kcal
(20%)
Carbohydrates
52g
(17%)
Protein
10g
(20%)
Fat
15g
(23%)
Saturated Fat
8g
(40%)
Cholesterol
47mg
(16%)
Sodium
175mg
(7%)
Potassium
227mg
(5%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
750IU
(15%)
Vitamin C
16.2mg
(18%)
Calcium
157mg
(16%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 1 serving
Amount Per Serving
Calories 391
% Daily Value*
| Calories | 391kcal | 20% |
| Carbohydrates | 52g | 17% |
| Protein | 10g | 20% |
| Fat | 15g | 23% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 47mg | 16% |
| Sodium | 175mg | 7% |
| Potassium | 227mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 16.2mg | 18% |
| Calcium | 157mg | 16% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.