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One Pan Baked Oatmeal
5 from 54 votes

One Pan Baked Oatmeal

One Pan Baked Oatmeal blends ripe bananas, rolled oats, chia seeds, and a mixed berry topping into a golden-baked dish. The oats become soft but retain a slight bite, while the bananas add natural sweetness and moisture. Topped with shredded coconut and cinnamon, this oatmeal bakes to a lightly crusted surface, and is served warm with maple syrup or nut butter drizzled on top. It's a filling, fruit-forward breakfast option that can be sliced into portions for easy serving.

Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings: 6
Calories: 211 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 medium banana ripe
  • 2 cups rolled oats old fashioned
  • 1 Tablespoon chia seeds
  • cinnamon for sprinkling
  • 1 cup almond milk or any milk of choice
  • 2 cups berries I used a mixed berry blend with strawberries, blueberries and raspberries and evenly distributed them, frozen
  • 2 Tablespoons coconut unsweetened, shredded
  • maple syrup drizzle of nut butter, etc, for topping, drizzle

Instructions

    Cup of Yum
  1. Preheat oven to 350ºF and spray an 8x8 baking dish with cooking spray.
  2. Mash bananas in the baking dish.
  3. Add oats, chia seeds and cinnamon.
  4. Add milk and stir to combine.
  5. Top with frozen berries and shredded coconut.
  6. Bake for 25-30 minutes until the top is nicely golden.
  7. Remove from the oven and let cool for a few minutes. Portion into 6 pieces and serve with a drizzle of maple syrup and nut butter.

Nutrition Information

Serving 1/6 slice Calories 211kcal (11%) Carbohydrates 37g (12%) Protein 6g (12%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Sodium 37mg (2%) Potassium 297mg (6%) Fiber 7g (28%) Sugar 9g (18%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 211

% Daily Value*

Serving 1/6 slice
Calories 211kcal 11%
Carbohydrates 37g 12%
Protein 6g 12%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Sodium 37mg 2%
Potassium 297mg 6%
Fiber 7g 28%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.