One Pan Baked Oatmeal
User Reviews
5
One Pan Baked Oatmeal
Description
This One Pan Baked Oatmeal recipe begins by mashing ripe bananas in a baking dish, which adds natural sweetness and moisture to the oats. Rolled oats and chia seeds are stirred in with cinnamon, then combined with almond milk to create a batter that bakes evenly. A topping of frozen mixed berries and shredded unsweetened coconut sprinkled over the top adds bursts of flavor, color, and texture as they soften and release juices during baking.
Baked at 350°F for about 25 to 30 minutes, the oatmeal develops a golden crust while remaining soft inside with a creamy texture from the soaked oats and chia seeds. After cooling slightly, it can be cut into six portions for serving. Maple syrup or nut butter drizzled on top complement the natural sweetness and offer a pleasing richness.
This dish is suitable for a nutritious and hearty breakfast, especially when fruit and whole grains are desired. It can be served warm and portioned easily for multiple people.
Ingredients
- 2 medium banana ripe
- 2 cups rolled oats old fashioned
- 1 Tablespoon chia seeds
- cinnamon for sprinkling
- 1 cup almond milk or any milk of choice
- 2 cups berries I used a mixed berry blend with strawberries, blueberries and raspberries and evenly distributed them, frozen
- 2 Tablespoons coconut unsweetened, shredded
- maple syrup drizzle of nut butter, etc, for topping, drizzle
Instructions
- Preheat oven to 350ºF and spray an 8x8 baking dish with cooking spray.
- Mash bananas in the baking dish.
- Add oats, chia seeds and cinnamon.
- Add milk and stir to combine.
- Top with frozen berries and shredded coconut.
- Bake for 25-30 minutes until the top is nicely golden.
- Remove from the oven and let cool for a few minutes. Portion into 6 pieces and serve with a drizzle of maple syrup and nut butter.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Serving | 1/6 slice | |
| Calories | 211kcal | 11% |
| Carbohydrates | 37g | 12% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 37mg | 2% |
| Potassium | 297mg | 6% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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