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One Pan Balsamic Chicken and Veggies
A simple and flavorful recipe that's sure to be a favorite.
Servings: 4
Calories: 179 kcal
Ingredients
- 1 lb chicken tenderloins
- 4 cups green beans
- 1 medium zucchini , chopped
- 1 cup cherry tomatoes , halved
- 2 tbsp balsamic vinegar
- 1 tbsp olive oil
- 1/2 tbsp Flavor God Garlic Lover's Seasoning
Instructions
- Pre-heat oven to 400 degrees. Line a baking sheet with foil and set aside.
- Toss green beans, zucchini and cherry tomatoes with 2 tsp olive oil and 1 tbsp balsamic vinegar. Arrange on one end of a baking sheet.
- On the other end of the baking sheet, arrange chicken tenderloins in a single layer. Drizzle with remaining olive oil and balsamic vinegar (you can also marinate the chicken in advance for more flavor).
- Sprinkle chicken and veggies with Flavor God Seasoning.
- Bake at 400 degrees for 18-20 minutes until chicken is cooked through.
Cup of Yum
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
12g
(4%)
Protein
27g
(54%)
Fat
5g
(8%)
Cholesterol
55mg
(18%)
Sodium
160mg
(7%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 27g | 54% |
| Fat | 5g | 8% |
| Cholesterol | 55mg | 18% |
| Sodium | 160mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.