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4.8 from 1,833 votes

One Pan Braised Cabbage with Rice

This comforting braised rice and cabbage, one-pot meal is full of tender chicken, carrots, onions, & tender white rice. Healthy, filling, and so wholesome!

Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 10 servings
Calories: 149 kcal
Course: Main Course
Cuisine: Russian , Ukrainian

Ingredients

  • 4 tbsp olive oil
  • 1/2 lb chicken boneless, skinless
  • 1 medium onion diced
  • 2 large carrot cut into strips
  • 1 cabbage head shredded
  • 3 medium tomatoes diced
  • 1/2 cup rice
  • 1/4 cup ketchup
  • 1 tbsp salt adjust to taste
  • 1 tsp pepper

Instructions

    Cup of Yum
  1. Slice the chicken into bite-sized pieces. In a deep pan with a lid or a Dutch oven, preheat the olive oil. Add in the sliced chicken and cook it over medium heat until it turns golden brown.
  2. Add the onions and carrots to the pan and sauté the veggies for about 10 minutes.
  3. Add in the shredded cabbage, rice, tomatoes, and ketchup. Season the cabbage to taste with salt and pepper.
  4. Reduce the temperature to medium-low. Cover the pan with a lid and let the cabbage and rice cook for 30 minutes, stirring it every 10 minutes (if the rice absorbs a ton of water, feel free to add a bit more to prevent sticking). Give the rice a taste test to make sure it's cooked all the way through before serving. Enjoy!

Notes

  • Note: Beef and pork is a great option instead of chicken.

Nutrition Information

Calories 149kcal (7%) Carbohydrates 17g (6%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 8mg (3%) Sodium 786mg (33%) Potassium 304mg (9%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 2328IU (47%) Vitamin C 38mg (42%) Calcium 49mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 149

% Daily Value*

Calories 149kcal 7%
Carbohydrates 17g 6%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 786mg 33%
Potassium 304mg 6%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 2328IU 47%
Vitamin C 38mg 42%
Calcium 49mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.