One Pan Braised Cabbage with Rice
User Reviews
4.8
1,833 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
1 hr
-
Servings
10 servings
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Calories
149 kcal
-
Course
Main Course
One Pan Braised Cabbage with Rice
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This comforting braised rice and cabbage, one-pot meal is full of tender chicken, carrots, onions, & tender white rice. Healthy, filling, and so wholesome!
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Ingredients
- 4 tbsp olive oil
- 1/2 lb chicken boneless, skinless
- 1 medium onion diced
- 2 large carrot cut into strips
- 1 cabbage head shredded
- 3 medium tomatoes diced
- 1/2 cup rice
- 1/4 cup ketchup
- 1 tbsp salt adjust to taste
- 1 tsp pepper
Instructions
- Slice the chicken into bite-sized pieces. In a deep pan with a lid or a Dutch oven, preheat the olive oil. Add in the sliced chicken and cook it over medium heat until it turns golden brown.
- Add the onions and carrots to the pan and sauté the veggies for about 10 minutes.
- Add in the shredded cabbage, rice, tomatoes, and ketchup. Season the cabbage to taste with salt and pepper.
- Reduce the temperature to medium-low. Cover the pan with a lid and let the cabbage and rice cook for 30 minutes, stirring it every 10 minutes (if the rice absorbs a ton of water, feel free to add a bit more to prevent sticking). Give the rice a taste test to make sure it's cooked all the way through before serving. Enjoy!
Notes
- Note: Beef and pork is a great option instead of chicken.
Nutrition Information
Show Details
Calories
149kcal
(7%)
Carbohydrates
17g
(6%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
8mg
(3%)
Sodium
786mg
(33%)
Potassium
304mg
(9%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
2328IU
(47%)
Vitamin C
38mg
(42%)
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 149 kcal
% Daily Value*
| Calories | 149kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 786mg | 33% |
| Potassium | 304mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 2328IU | 47% |
| Vitamin C | 38mg | 42% |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
1,833 reviews
Excellent
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