4.9 from 327 votes
One Pan Brown Sugar Pork & Apples
Easy and incredibly delicious one pan roasted pork tenderloin and apples with garlic brown sugar glaze is ready in less than 30 minutes and has wonderful fall flavors the whole family will love!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 871 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 ½-3 pounds pork tenderloin
- salt and pepper to taste
- 3 tablespoons oil
- ½ cup brown sugar
- 3 tablespoons Dijon mustard
- 1 tablespoon minced garlic
- 2 tablespoons apple juice
- 2 medium apples sliced into wedges
Instructions
- Preheat oven to 400 degrees.
- Season pork with salt and pepper on all sides. Drizzle oil into a large, oven-safe skillet and bring to medium heat on the stove.
- Stir together brown sugar, dijon mustard, garlic, and apple juice. Rub mixture all over pork using your fingertips.
- Cook pork in preheated and oiled pan, turning every 2-3 minutes to ensure even cooking. After about 10 minutes, add apples.
- Transfer skillet to preheated oven and cook until tender and pork is white through the middle (about 10-15 minutes). *There shouldn't be any pink left in the middle.
- Slice pork tenderloin into 1-inch sections and serve immediately. Garnish with fresh parsley or thyme if desired. Enjoy!
Cup of Yum
Notes
- Serving suggestion: serve with roasted vegetables and a side salad for a complete meal.
- Skillet alternate: If you don't have an oven-safe skillet, you can transfer the contents of the skillet into a greased baking dish before moving to the oven.
Nutrition Information
Calories
871kcal
(44%)
Carbohydrates
42g
(14%)
Protein
106g
(212%)
Fat
29g
(45%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
332mg
(111%)
Sodium
402mg
(17%)
Potassium
2171mg
(62%)
Fiber
3g
(12%)
Sugar
37g
(74%)
Vitamin A
68IU
(1%)
Vitamin C
5mg
(6%)
Calcium
70mg
(7%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 871
% Daily Value*
| Calories | 871kcal | 44% |
| Carbohydrates | 42g | 14% |
| Protein | 106g | 212% |
| Fat | 29g | 45% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 332mg | 111% |
| Sodium | 402mg | 17% |
| Potassium | 2171mg | 46% |
| Fiber | 3g | 12% |
| Sugar | 37g | 74% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 70mg | 7% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.