One Pan Brown Sugar Pork & Apples

User Reviews

4.9

327 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    871 kcal

  • Course

    Main Course

  • Cuisine

    American

One Pan Brown Sugar Pork & Apples

Easy and incredibly delicious one pan roasted pork tenderloin and apples with garlic brown sugar glaze is ready in less than 30 minutes and has wonderful fall flavors the whole family will love!

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Ingredients

Servings
  • 1 ½-3 pounds pork tenderloin
  • salt and pepper to taste
  • 3 tablespoons oil
  • ½ cup brown sugar
  • 3 tablespoons Dijon mustard
  • 1 tablespoon minced garlic 
  • 2 tablespoons apple juice
  • 2 medium apples sliced into wedges
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Instructions

  1. Preheat oven to 400 degrees.
  2. Season pork with salt and pepper on all sides. Drizzle oil into a large, oven-safe skillet and bring to medium heat on the stove.
  3. Stir together brown sugar, dijon mustard, garlic, and apple juice. Rub mixture all over pork using your fingertips.
  4. Cook pork in preheated and oiled pan, turning every 2-3 minutes to ensure even cooking. After about 10 minutes, add apples.
  5. Transfer skillet to preheated oven and cook until tender and pork is white through the middle (about 10-15 minutes). *There shouldn't be any pink left in the middle.
  6. Slice pork tenderloin into 1-inch sections and serve immediately. Garnish with fresh parsley or thyme if desired. Enjoy!

Notes

  • Serving suggestion: serve with roasted vegetables and a side salad for a complete meal. 
  • Skillet alternate: If you don't have an oven-safe skillet, you can transfer the contents of the skillet into a greased baking dish before moving to the oven. 

Nutrition Information

Show Details
Calories 871kcal (44%) Carbohydrates 42g (14%) Protein 106g (212%) Fat 29g (45%) Saturated Fat 7g (35%) Trans Fat 1g Cholesterol 332mg (111%) Sodium 402mg (17%) Potassium 2171mg (62%) Fiber 3g (12%) Sugar 37g (74%) Vitamin A 68IU (1%) Vitamin C 5mg (6%) Calcium 70mg (7%) Iron 5mg (28%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 871 kcal

% Daily Value*

Calories 871kcal 44%
Carbohydrates 42g 14%
Protein 106g 212%
Fat 29g 45%
Saturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 332mg 111%
Sodium 402mg 17%
Potassium 2171mg 46%
Fiber 3g 12%
Sugar 37g 74%
Vitamin A 68IU 1%
Vitamin C 5mg 6%
Calcium 70mg 7%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

327 reviews
Excellent

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