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4.8 from 39 votes

One Pan Greek Chicken with Feta and Olives

One pan Greek chicken in a rich tomato sauce packed with onion and capsicums. Baked in the oven and then topped with crumbled feta, briny olives and fresh oregano. This Greek chicken dish is perfect for feeding your family. Add some buttered couscous, maybe a green salad and some bread and you have a Greek feast!!!!

Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 4
Calories: 502 kcal
Course: Main Course
Cuisine: Greek

Ingredients

  • 2 onions
  • 1 red capsicum
  • 1 yellow capsicum
  • 2 tablespoon olive oil
  • 3 garlic cloves
  • 14 oz tin chopped tomatoes
  • 1 tablespoon Greek seasoning
  • salt and pepper
  • 8 boneless skinless chicken thighs
  • 1 tablespoon olive oil
  • 1 tablespoon Greek seasoning
  • handful black olives
  • chopped fresh oregano
  • ⅔ cup crumbled feta

Instructions

    Cup of Yum
  1. Pre-heat the oven to 180°C/fan forced 160°C/Gas mark 6.
  2. Roughly chop the onion and capsicums.
  3. In a large shallow casserole dish (make sure it is hob and oven proof) heat the olive oil over a medium heat and add the onion and capsicum.
  4. Cook for 5 minutes until softened and starting to colour.
  5. Slice the garlic and add to the onion mixture.
  6. Stir in the Greek seasoning, add the can of tomatoes to the pan and then wash the can out with about ⅓ can of water.
  7. Stir to combine, and cook over a low heat until everything is simmering.
  8. Meanwhile lay the chicken thighs on a plate, drizzle over the olive oil and then rub in the remaining Greek seasoning.
  9. Once the tomatoes are simmering, add the chicken thighs in a single layer.
  10. Place a lid (or tinfoil) on your dish and cooking in the oven 30 minutes.
  11. Remove the lid and cook uncovered for an additional 10 minutes.
  12. Serve garnished with chopped oregano, olives and crumbled feta cheese.

Nutrition Information

Calories 502kcal (25%) Carbohydrates 17g (6%) Protein 50g (100%) Fat 25g (38%) Saturated Fat 7g (35%) Cholesterol 236mg (79%) Sodium 615mg (26%) Potassium 1075mg (31%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 1365IU (27%) Vitamin C 106.5mg (118%) Calcium 197mg (20%) Iron 3.6mg (20%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 502

% Daily Value*

Calories 502kcal 25%
Carbohydrates 17g 6%
Protein 50g 100%
Fat 25g 38%
Saturated Fat 7g 35%
Cholesterol 236mg 79%
Sodium 615mg 26%
Potassium 1075mg 23%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 1365IU 27%
Vitamin C 106.5mg 118%
Calcium 197mg 20%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2,000 calorie diet.