Servings
Font
Back
4.8 from 222 votes

One Pan Roasted Potatoes, Sausage and Peppers

One Pan Roasted Potatoes Sausage and Peppers is one of my favorite, fuss-free sheet pan dinners. Perfect for weeknights and bonus points for easy cleanup!

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 4 servings
Calories: 325 kcal
Course: Dinner
Cuisine: Italian

Ingredients

  • 1.5 lb about 3 large potatoes, russet or new
  • 1 medium onion (peeled and quartered, layers separated)
  • 2 red bell peppers (seeds removed and cut into 1 inch pieces)
  • 2 tsp extra virgin olive oil
  • kosher salt and fresh cracked pepper to taste
  • 1 tsp chopped Rosemary (fresh or dry)
  • 1/2 tsp garlic powder
  • Olive oil spray (I use my Misto)
  • 1 lb Italian chicken sausage (each link into 6-7 slices **)

Instructions

    Cup of Yum
  1. Cut the potatoes into small 1" x 1/2 inch pieces. These take the longest to cook so cutting them small ensures everything cooks evenly.
  2. Preheat oven to 375°F.
  3. Spray one large non-stick baking sheet, or two small ones with olive oil spray to prevent the potatoes from sticking.
  4. In a large bowl, combine potatoes, onions, peppers, olive oil, salt, pepper, rosemary and garlic powder. Mix well to be sure everything is coated with oil and seasoned evenly. Pour onto the prepared baking sheet and place in the center of the oven; bake for 15 minutes.
  5. Use a spoon to toss so nothing sticks or burns.
  6. Add the sausage to the baking sheet with the potatoes and vegetables and bake, tossing once or twice for 25-35 minutes, or until your potatoes are cooked through.
  7. Cooking time will vary depending on the thickness of your potatoes and sausage, keep an eye so they don't burn.

Notes

  • **check label for Whole30 compliance

Nutrition Information

Serving 1/4th of recipe Calories 325kcal (16%) Carbohydrates 33g (11%) Protein 22.5g (45%) Fat 11.5g (18%) Sodium 587mg (24%) Fiber 4g (16%) Sugar 2g (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 325

% Daily Value*

Serving 1/4th of recipe
Calories 325kcal 16%
Carbohydrates 33g 11%
Protein 22.5g 45%
Fat 11.5g 18%
Sodium 587mg 24%
Fiber 4g 16%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.