5 from 15 votes
One-Pot Cabbage Soup
One-Pot Cabbage Soup is a hearty vegetable broth-based soup featuring cabbage, carrots, zucchini, celery, green beans, and tomato paste. The vegetables are simmered together with herbs like thyme and Italian seasoning for a savory, comforting dish that combines tender vegetables in a flavorful broth.
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings:
6
servings
Calories:
158 kcal
Course:
Main Course, Soup
Cuisine:
American
Ingredients
- 3 tablespoons olive oil
- 1 yellow onion diced
- 4 cloves garlic minced
- 2 tablespoons tomato paste
- 14.5 ounces diced tomatoes canned
- 1 teaspoon kosher salt
- 1/2 teaspoon thyme dried
- 1/2 teaspoon Italian seasoning dried herbs
- 1/2 teaspoon black pepper or to taste
- 1/2 cabbage chopped into 1-2 inches chunks, head
- 3 carrot peeled and chopped
- 1 zucchini chopped, small
- 2 celery chopped, stalks
- 8 ounces green beans trimmed and halved
- 8 cups vegetable broth or low sodium chicken broth
Instructions
- Add the olive oil to a large pot or Dutch oven over medium heat. Once it starts simmering, add the onion and garlic, and cook until the onions are translucent, about 3-4 minutes.
- Add tomato paste, stir, and cook for 1 minute.
- Add the rest of the ingredients and the broth.
- Bring to a boil, reduce heat to low-medium, and simmer for 30 minutes or until the veggies are tender.
- Serve hot.
Cup of Yum
Nutrition Information
Calories
158kcal
(8%)
Carbohydrates
21g
(7%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
1741mg
(73%)
Potassium
636mg
(14%)
Fiber
6g
(24%)
Sugar
12g
(24%)
Vitamin A
6384IU
(128%)
Vitamin C
49mg
(54%)
Calcium
92mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 158
% Daily Value*
| Calories | 158kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 1741mg | 73% |
| Potassium | 636mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 12g | 24% |
| Vitamin A | 6384IU | 128% |
| Vitamin C | 49mg | 54% |
| Calcium | 92mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.