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One Pot Cheesy Turkey Taco Chili Mac

One Pot Cheesy Turkey Taco Chili Mac recipe is so easy and protein packed! Made with taco seasoning, beans, and pasta shells topped with cheese is a favorite in my home! Bonus points for dirtying only one pot!

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 8 servings
Calories: 341 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 1/2 tsp garlic powder
  • 1.3 lb 93% lean ground turkey
  • 1 1/2 tsp cumin
  • 1 medium onion (chopped)
  • 1 tsp kosher salt
  • 3 cloves minced garlic 
  • 1 1/2 tsp chili powder
  • 1 red bell pepper (chopped)
  • 1 1/2 tsp paprika
  • 10 oz can Rotel Tomatoes with green chilies
  • 1/2 tsp oregano
  • 14.5 oz can pink or red beans (drained)
  • 8 oz tomato sauce
  • 1/2 can (8 oz fat-free refried beans)
  • 1 15 oz can reduced sodium chicken broth*
  • 1 3/4 cups water
  • 8 oz DeLallo Gluten Free shells (or DeLallo whole wheat)
  • 3/4 cup part-skim shredded sharp cheddar cheese*
  • 2 tbsp fresh cilantro (chopped)
  • 2 tbsp chopped scallions
  • *check labels for gluten-free

Instructions

    Cup of Yum
  1. Heat a large Dutch oven or pot with a fitted lid over medium-high heat and spray with oil, brown the turkey breaking it up with a wooden spoon as it cooks.
  2. When cooked through, add the onions, garlic, pepper and taco seasoning; cook 2-3 minutes.
  3. Add the canned tomatoes, beans, tomato sauce, refried beans, chicken broth and water.
  4. Bring to a boil, cover and simmer about 15 minutes. Adjust salt to taste.
  5. Stir in the uncooked pasta and simmer uncovered over medium heat until al dente, about 6 minutes or according to package directions.
  6. Remove the pot from heat and top with the cheese, cover and let sit for about 2-3 minutes, until the cheese melts.
  7. Serve immediately garnished with fresh cilantro and scallions.

Nutrition Information

Serving 1generous cup Calories 341kcal (17%) Carbohydrates 40g (13%) Protein 24g (48%) Fat 9g (14%) Cholesterol 60mg (20%) Sodium 893mg (37%) Fiber 8.5g (34%) Sugar 4g (8%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 341

% Daily Value*

Serving 1generous cup
Calories 341kcal 17%
Carbohydrates 40g 13%
Protein 24g 48%
Fat 9g 14%
Cholesterol 60mg 20%
Sodium 893mg 37%
Fiber 8.5g 34%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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