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5.0 from 36 votes

One-Pot Chicken Spaghetti

Easy spaghetti made with chicken morsels, tomatoes, olives, arugula, tossed in with herbs and cooked in one pot.

Prep Time
5 mins
Cook Time
5 mins
marinate
1 hr
Total Time
25 mins
Servings: 4 servings
Calories: 417 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 1/2 pound chicken breast boneless and skinless, chopped into small bite-sized pieces
  • 1 teaspoon Italian seasoning blend
  • 2-3 garlic cloves minced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil divided
  • 1 ounce anchovies minced
  • 1/4 cup sun-dried tomatoes chopped, drained of oil
  • 1/2 cup sliced green olives
  • 4 roma tomatoes chopped
  • 1/4 teaspoon red pepper flakes or to taste
  • 2 1/4 cups chicken broth
  • 8 ounces spaghetti pasta
  • 2 cups packed arugula

Instructions

    Cup of Yum
  1. Cut the 1/2 pound Chicken breast into small bite-sized pieces and place it into an airtight container. Add in minced 2-3 Garlic cloves, 1 teaspoon Italian seasoning blend, 1/2 teaspoon Kosher salt, 1/4 teaspoon Black pepper, and 1 tbsp of olive oil. (from the 2 tablespoons Olive oil)
  2. Mix thoroughly to combine. Set the lid on and refrigerate for at least 1 hour to marinate.
  3. Heat oil in a large pot over medium-high heat. Add chicken and cook until golden brown.
  4. Next, add in 1/4 cup Sun-dried tomatoes , 1 ounce Anchovies and 1/2 cup Sliced green olives, and cook, stirring frequently for 2-3 minutes.
  5. Stir in 4 Roma tomatoes (chopped), 1/4 teaspoon Red pepper flakes, and 2 1/4 cups Chicken broth. Bring it to a boil, then add in the 8 ounces Spaghetti pasta. Reduce the heat to a low, and simmer until pasta is done. It should take approximately 7-9 minutes, the liquid will reduce and thicken.
  6. Add more broth, as needed, if the pasta seems to dry up too quickly. Keep stirring frequently into the pot to avoid the pasta sticking to the bottom of the pan.
  7. Lastly add the 2 cups Packed arugula, and stir well until wilted.
  8. Remove from heat, taste, and adjust seasoning according to your taste. Serve immediately and enjoy!

Notes

  • Substitutes:
  • Storage:
  • Place leftovers in a container and store in the fridge for up to 4-5 days. Reheat in the microwave when ready to eat. You can freeze for up to 2 months.
  • Nutritional facts:
  • Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
  • Additional notes: Marinating the chicken is optional if you are in a hurry to get dinner to the table.
  • Use spinach in place of arugula.
  • Any other broth will work. Try some vegetable broth instead. Don't have broth? Use water
  • Any other protein of choice works. Ideally, shrimps would taste great as well.
  • Anchovies and olives are optional if you don't have any but they do add great flavors.
  • Roma or any other tomatoes. 
  • You may use any other pasta in place of spaghetti. Whole grain and alternate healthier pasta options are now available at most grocery stores.

Nutrition Information

Calories 417kcal (21%) Carbohydrates 51g (17%) Protein 24g (48%) Fat 13g (20%) Saturated Fat 2g (10%) Cholesterol 41mg (14%) Sodium 1090mg (45%) Potassium 889mg (25%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 988IU (20%) Vitamin C 23mg (26%) Calcium 82mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 417

% Daily Value*

Calories 417kcal 21%
Carbohydrates 51g 17%
Protein 24g 48%
Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 41mg 14%
Sodium 1090mg 45%
Potassium 889mg 19%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 988IU 20%
Vitamin C 23mg 26%
Calcium 82mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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