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One Pot Creamy Lemon Salmon Florentine

One Pot Creamy Lemon Salmon Florentine Author: Courtney O'Dell One Pot Creamy Lemon Salmon Florentine Skillet is a simple, delicious meal your whole family will love!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4
Calories: 227 kcal
Course: Main Course , Others
Cuisine: American

Ingredients

  • 4 tbsp butter
  • 4 salmon Fillets about 6-8 oz each
  • ¼ cup garlic diced
  • 2 tbsp Italian spices
  • ¼ cup roasted red peppers
  • 1 cup spinach
  • ¼ cup lemon juice
  • ½ cup stock or white wine
  • ½ cup heavy cream
  • ½ lemon sliced into wedges

Instructions

    Cup of Yum
  1. In a large nonstick pan, heat butter.
  2. Add salmon, skin up.
  3. Let skin brown, about 3-4 minutes.
  4. Flip and let salmon skin crisp, another 3-4 minutes.
  5. When salmon has browned on each side, remove from pan.
  6. Add garlic to pan, let brown and soften.
  7. Add roasted red peppers and italian spices.
  8. Stir to mix.
  9. Add in stock or wine, and lemon juice, and let come to a boil, stirring often.
  10. Turn heat off, and slowly add in cream, whisking vigorously to combine.
  11. Slowly return heat to medium high and add salmon back to pan, top with spinach and lemon wedges.
  12. Let spinach wilt, and salmon fully cook, ladling sauce over fish to help them cook.
  13. When sauce is thickened and salmon is cooked through, remove from heat and serve - with vegetables, over pasta, or with rice!

Nutrition Information

Serving 1g Calories 227kcal (11%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 22g (34%) Saturated Fat 14g (70%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 0.5g Cholesterol 67mg (22%) Sodium 227mg (9%) Potassium 159mg (5%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 1546IU (31%) Vitamin C 23mg (26%) Calcium 57mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 227

% Daily Value*

Serving 1g
Calories 227kcal 11%
Carbohydrates 7g 2%
Protein 2g 4%
Fat 22g 34%
Saturated Fat 14g 70%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.5g 25%
Cholesterol 67mg 22%
Sodium 227mg 9%
Potassium 159mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 1546IU 31%
Vitamin C 23mg 26%
Calcium 57mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.