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4.5 from 6 votes

One-Pot Farro, Butternut Squash, & Dried Cherries Recipe

This one-pot farro, butternut squash and dried cherry recipe is the fall side dish to beat all others!

Prep Time
10 mins
Cook Time
10 mins
Servings: 6 Servings
Calories: 1562 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 teaspoon olive oil
  • ½ medium yellow onion chopped
  • ¾ cup farro
  • 2 cloves garlic minced
  • 1 tablespoon + 2 teaspoon white wine vinegar
  • ¾ teaspoon dried sage
  • ¼ small butternut squash peeled, seeded & grated (about 1 cup)
  • ⅓ cup dried cherries
  • 2 cups vegetable broth
  • ¼ teaspoon ground pepper
  • 2 tablespoons minced flat-leaf parsley

Instructions

    Cup of Yum
  1. Heat the olive oil in a large saucepan set over medium heat.
  2. Add the onion and cook until tender, 4 to 5 minutes.
  3. To the onions, add the farro, garlic, vinegar and sage. Stir, cooking, until the farro is coated, about 1 minute.
  4. Stir in the grated butternut squash, dried cherries and vegetable broth.
  5. Bring the mixture to a boil, then cover and reduce heat to medium-low.
  6. Cook until almost all of the liquid is absorbed, about 45 minutes.
  7. Stir in the pepper and parsley. Serve.

Notes

  • Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the built-in recipe card calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition Information

Serving 0.5Cup Calories 156.2kcal (8%) Carbohydrates 30.1g (10%) Protein 4.2g (8%) Fat 1.6g (2%) Saturated Fat 0.1g (1%) Sodium 317.6mg (13%) Potassium 146.4mg (4%) Fiber 5.1g (20%) Sugar 5.1g (10%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 1562

% Daily Value*

Serving 0.5Cup
Calories 156.2kcal 8%
Carbohydrates 30.1g 10%
Protein 4.2g 8%
Fat 1.6g 2%
Saturated Fat 0.1g 1%
Sodium 317.6mg 13%
Potassium 146.4mg 3%
Fiber 5.1g 20%
Sugar 5.1g 10%

* Percent Daily Values are based on a 2,000 calorie diet.