4.6 from 54 votes
One Pot Garlic Chicken Alfredo Recipe
This One Pot Garlic Chicken Alfredo features diced chicken cooked in a creamy sauce made from garlic, flour, chicken broth, milk, cream cheese, and Parmesan. Bowtie pasta cooks directly in the sauce, absorbing its flavors for a rich, creamy texture without needing separate preparation. Fresh parsley garnishes add brightness.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
4
servings
Calories:
908 kcal
Course:
Main Course
Cuisine:
Italian, American
Ingredients
- 1 lb chicken breast boneless skinless
- 2 Tbsp olive oil
- 3 cloves garlic minced
- 1/4 c. all-purpose flour
- 2 c. chicken broth
- 2 c. milk 2%
- 1/2 tsp seasoned salt
- 2 c. bowtie pasta uncooked
- 2 oz cream cheese reduced-fat
- 1/4 tsp black pepper
- 1/2 c. Parmesan Cheese freshly grated
- parsley fresh, for garnish
Instructions
- Remove any fat from chicken and cut into 1'' cubes.
- Place 1 Tbsp olive oil and chicken pieces in a large skillet over medium heat. Cook, stirring occasionally until the chicken pieces are cooked through. Remove chicken from skillet and set aside.
- Add the rest of the olive oil to skillet. Heat until warm and add the garlic and cook until fragrant, about 3 minutes. Add in flour and briskly whisk until dough forms.
- Slowly add chicken broth while whisking vigorously. Whisk until smooth. Slowly add the milk while continuously whisking. Whisk in seasoned salt and pepper and allow to thicken over medium low heat.
- Stir in uncooked pasta, tun up heat to high and bring the mixture to a boil. Reduce heat to medium-low and cover. Cook for 13-16 minutes, stirring occasionally or until pasta is cooked through.
- Cut cream cheese into bite size pieces. Stir into pasta along with Parmesan cheese. Add chicken and heat through.
- Garnish with parsley and serve.
Cup of Yum
Nutrition Information
Calories
908kcal
(45%)
Carbohydrates
108g
(36%)
Protein
58g
(116%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Cholesterol
115mg
(38%)
Sodium
1437mg
(60%)
Potassium
1040mg
(22%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
490IU
(10%)
Vitamin C
10.6mg
(12%)
Calcium
533mg
(53%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 908
% Daily Value*
| Calories | 908kcal | 45% |
| Carbohydrates | 108g | 36% |
| Protein | 58g | 116% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 115mg | 38% |
| Sodium | 1437mg | 60% |
| Potassium | 1040mg | 22% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 490IU | 10% |
| Vitamin C | 10.6mg | 12% |
| Calcium | 533mg | 53% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.