One Pot Garlic Chicken Alfredo Recipe
User Reviews
4.6
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
908 kcal
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Course
Main Course
One Pot Garlic Chicken Alfredo Recipe
Description
The recipe begins by searing bite-sized chicken pieces in olive oil until fully cooked. Garlic is then sautéed in the leftover oil before flour is added to create a roux. Chicken broth and milk are whisked in gradually, forming a creamy, thickened base seasoned with salt and pepper. Uncooked bowtie pasta is stirred into the sauce and cooked covered until tender, allowing it to soak up the flavorful liquid.
Cream cheese is cut into pieces and stirred in with freshly grated Parmesan, adding extra creaminess and a slight tang to the sauce. The cooked chicken returns to the pan to warm through. The dish is finished with fresh parsley for color and a fresh herbal note. This skillet method yields tender, saucy pasta combined with juicy chicken in one pan.
This meal can be served as a filling main course on its own, suitable for dinner. The creamy, garlicky sauce coats the pasta well, making it hearty and comforting. It does not require additional side dishes but can be paired with a simple salad or steamed vegetables if desired.
Ingredients
- 1 lb chicken breast boneless skinless
- 2 Tbsp olive oil
- 3 cloves garlic minced
- 1/4 c. all-purpose flour
- 2 c. chicken broth
- 2 c. milk 2%
- 1/2 tsp seasoned salt
- 2 c. bowtie pasta uncooked
- 2 oz cream cheese reduced-fat
- 1/4 tsp black pepper
- 1/2 c. Parmesan Cheese freshly grated
- parsley fresh, for garnish
Instructions
- Remove any fat from chicken and cut into 1'' cubes.
- Place 1 Tbsp olive oil and chicken pieces in a large skillet over medium heat. Cook, stirring occasionally until the chicken pieces are cooked through. Remove chicken from skillet and set aside.
- Add the rest of the olive oil to skillet. Heat until warm and add the garlic and cook until fragrant, about 3 minutes. Add in flour and briskly whisk until dough forms.
- Slowly add chicken broth while whisking vigorously. Whisk until smooth. Slowly add the milk while continuously whisking. Whisk in seasoned salt and pepper and allow to thicken over medium low heat.
- Stir in uncooked pasta, tun up heat to high and bring the mixture to a boil. Reduce heat to medium-low and cover. Cook for 13-16 minutes, stirring occasionally or until pasta is cooked through.
- Cut cream cheese into bite size pieces. Stir into pasta along with Parmesan cheese. Add chicken and heat through.
- Garnish with parsley and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 908 kcal
% Daily Value*
| Calories | 908kcal | 45% |
| Carbohydrates | 108g | 36% |
| Protein | 58g | 116% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 115mg | 38% |
| Sodium | 1437mg | 60% |
| Potassium | 1040mg | 22% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 490IU | 10% |
| Vitamin C | 10.6mg | 12% |
| Calcium | 533mg | 53% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.