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One Pot Garlic Chicken Alfredo Recipe
Quick and Easy Chicken Alfredo Recipe Loaded with Garlic and Even on the Lighter Side! Perfect Weeknight Dinner Recipe!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 908 kcal
Course:
Main Course
Cuisine:
Italian , American
Ingredients
- 1 lb boneless skinless chicken breasts
- 2 Tbsp olive oil
- 3 cloves minced garlic
- 1/4 c. all purpose flour
- 2 c. chicken broth
- 2 c. 2% milk
- 1/2 tsp seasoned salt
- 2 c. bowtie pasta uncooked
- 2 oz reduced-fat cream cheese
- 1/4 tsp pepper
- 1/2 c. freshly grated Parmesan cheese
- Fresh parsley for granish
Instructions
- Remove any fat from chicken and cut into 1'' cubes.
- Place 1 Tbsp olive oil and chicken pieces in a large skillet over medium heat. Cook, stirring occasionally until the chicken pieces are cooked through. Remove chicken from skillet and set aside.
- Add the rest of the olive oil to skillet. Heat until warm and add the garlic and cook until fragrant, about 3 minutes. Add in flour and briskly whisk until dough forms.
- Slowly add chicken broth while whisking vigorously. Whisk until smooth. Slowly add the milk while continuously whisking. Whisk in seasoned salt and pepper and allow to thicken over medium low heat.
- Stir in uncooked pasta, tun up heat to high and bring the mixture to a boil. Reduce heat to medium-low and cover. Cook for 13-16 minutes, stirring occasionally or until pasta is cooked through.
- Cut cream cheese into bite size pieces. Stir into pasta along with Parmesan cheese. Add chicken and heat through.
- Garnish with parsley and serve.
Cup of Yum
Nutrition Information
Calories
908kcal
(45%)
Carbohydrates
108g
(36%)
Protein
58g
(116%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Cholesterol
115mg
(38%)
Sodium
1437mg
(60%)
Potassium
1040mg
(30%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
490IU
(10%)
Vitamin C
10.6mg
(12%)
Calcium
533mg
(53%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 908
% Daily Value*
| Calories | 908kcal | 45% |
| Carbohydrates | 108g | 36% |
| Protein | 58g | 116% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 115mg | 38% |
| Sodium | 1437mg | 60% |
| Potassium | 1040mg | 22% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 490IU | 10% |
| Vitamin C | 10.6mg | 12% |
| Calcium | 533mg | 53% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.