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One Pot Spicy Thai Zoodles
One Pot Spicy Thai Zoodles are the perfect healthy meal! Substitute zucchini noodles for pasta and it reduces this recipe to only 162 calories PER SERVING! So amazing!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 162 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 4 medium zucchini spiralized into zoodles
- salt
- 16 ounces mushrooms chopped
- 2 small carrots peeled and shredded
- 2 large eggs beaten
- ¼ teaspoon red pepper flakes
- ⅓ cup reduced sodium soy sauce
- 3 TBS brown sugar
- 1 TBS Sriracha
- 3 cloves garlic minced
- ½ inch knob ginger peeled and minced
- ¼ cup cilantro chopped
- 4 green onions chopped
- nonstick spray
Notes
- This recipe makes 4 servings.
- Nutrition per serving: 162 calories, 3g fat, 25g carbohydrates, 4g fiber, 11g protein. ^ smart WW points per serving.
- First published March 2016. Updated 2020 and 2022.