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One pot tomato basil chicken rice

Easy one pot tomato basil chicken rice is the kind of weeknight recipe your dreams are made of. So easy, so delicious and clean plates are guaranteed. 

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6
Calories: 578 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 kg de-boned chicken thighs Chopped into bite-size chunks
  • 1 onion finely chopped
  • 3 garlic cloves finely chopped
  • 2½ cups rice
  • 1 cup white wine alternatively use chicken stock or water
  • 400 g/14 oz can chopped tomatoes
  • 3 cups chicken stock
  • 1 tbsp tomato paste
  • Handful basil chopped
  • salt to taste
  • pepper to taste
  • lemon juice to taste
  • fresh basil to serve
  • Parmesan Cheese to serve

Instructions

    Cup of Yum
  1. In a large, deep frying/sauté pan, heat a splash of olive oil then brown the chicken on all sides. 
  2. Remove from the pan and add the onion and garlic and sauté until fragrant. 
  3. Add the rice and white wine, allowing the wine to reduce while deglazing the bottom of the pan. 
  4. Add the chopped tomatoes, chicken stock and tomato paste with the basil and season generously. Place the chicken on top of the rice.
  5. Cover with a lid and reduce the temperature. Allow to simmer for 15-20 minutes or until the rice has absorbed all the liquid and is cooked to your preference. 
  6. Adjust the seasoning with salt, pepper and lemon then serve with fresh basil and grated Parmesan. 

Nutrition Information

Calories 578kcal (29%) Carbohydrates 72g (24%) Protein 41g (82%) Fat 8g (12%) Saturated Fat 2g (10%) Cholesterol 161mg (54%) Sodium 443mg (18%) Potassium 836mg (24%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 160IU (3%) Vitamin C 8.8mg (10%) Calcium 71mg (7%) Iron 3.1mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 578

% Daily Value*

Calories 578kcal 29%
Carbohydrates 72g 24%
Protein 41g 82%
Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 161mg 54%
Sodium 443mg 18%
Potassium 836mg 18%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 160IU 3%
Vitamin C 8.8mg 10%
Calcium 71mg 7%
Iron 3.1mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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