Servings
Font
Back
5.0 from 6 votes

One Pot Tortellini Minestrone Soup

Easy Tortellini Minestrone Soup includes fresh vegetables, kale or spinach, tortellini and delicious flavor!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 263 kcal
Course: Soup
Cuisine: Italian

Ingredients

  • 1 tablespoon olive oil
  • ½ cup yellow onion chopped
  • 2 cloves garlic minced
  • 1 zucchini sliced into small pieces
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 cup green beans chopped into 2 inch pieces
  • 15 ounce can diced tomatoes
  • 2 tablespoons tomato paste
  • 15 ounce can cannellini beans rinsed and drained
  • 6 cups low-sodium vegetable broth
  • 1 ½ teaspoons Italian seasoning
  • 9 ounces tortellini fresh or frozen
  • 2 heaping cups Fresh Kale or spinach, coarsely chopped
  • salt and pepper to taste
  • freshly grated Parmesan cheese for serving

Instructions

    Cup of Yum
  1. In a large stockpot, heat the olive oil over medium-high heat. Add the onions and cook until softened, about 3 minutes. Add the garlic, zucchini, carrots, celery and green beans and cook for an additional 3 minutes. Add the diced tomatoes, tomato paste, beans, broth and Italian seasoning to the pot. Bring the mixture to a boil. Add the tortellini to the pot and cook according to the package instructions. One minute before the tortellini is done, stir in the kale, lower heat and let simmer for five additional minutes. Remove from heat, season with salt and pepper and serve immediately with freshly grated Parmesan, as desired.

Notes

  • Store the soup in a sealed container in the refrigerator for up to 3 days.

Nutrition Information

Serving 0g Calories 263kcal (13%) Carbohydrates 43g (14%) Protein 12g (24%) Fat 6g (9%) Saturated Fat 2g (10%) Cholesterol 16mg (5%) Sodium 1453mg (61%) Potassium 449mg (13%) Fiber 8g (32%) Sugar 9g (18%) Vitamin A 4538IU (91%) Vitamin C 19mg (21%) Calcium 165mg (17%) Iron 4mg (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 263

% Daily Value*

Serving 0g
Calories 263kcal 13%
Carbohydrates 43g 14%
Protein 12g 24%
Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 1453mg 61%
Potassium 449mg 10%
Fiber 8g 32%
Sugar 9g 18%
Vitamin A 4538IU 91%
Vitamin C 19mg 21%
Calcium 165mg 17%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.