0 from 24 votes
One Pot Turkey Pasta
Try this one pot turkey pasta for a quick, flavorful meal. Ground turkey, onions, garlic, tomatoes, and Italian herbs simmer together, with the noodles, making dinner so easy!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6 servings
Calories: 486 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 tablespoons olive oil
- 1 onion diced
- 1 medium zucchini diced
- 1 pound lean ground turkey
- 3 garlic cloves minced
- 1 teaspoon salt divided
- 1 teaspoon black pepper divided
- 1 teaspoon fresh basil
- ½ teaspoon oregano
- 2 cups jar marinara sauce
- 4 cups vegetable stock
- 1 pound penne pasta
- ½ cup grated Parmesan cheese
- fresh basil for serving
Instructions
- In a large Dutch oven or large pot, heat olive oil over medium heat. Add onion and zucchini, season with half of the sale and pepper, and cook for 5-7 minutes, or until the vegetables start to soften.
- Add the turkey, garlic, remaining the salt and pepper, basil and oregano. Cook, breaking the turkey up into small chunks as it cooks, for 5 to 7 minutes or until cooked though.
- Add marinara and stock and bring to a boil. Once the liquid reaches a boil, add the pasta and reduce to a simmer. Cook, stirring often, for 15 to 17 minutes, or until the pasta is al dente.
- Stir the Parmesan cheese in off the heat and garnish with fresh basil before serving.
Cup of Yum
Nutrition Information
Calories
486kcal
(24%)
Carbohydrates
67g
(22%)
Protein
32g
(64%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.01g
Cholesterol
49mg
(16%)
Sodium
1594mg
(66%)
Potassium
779mg
(22%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
850IU
(17%)
Vitamin C
13mg
(14%)
Calcium
124mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 486
% Daily Value*
| Calories | 486kcal | 24% |
| Carbohydrates | 67g | 22% |
| Protein | 32g | 64% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 49mg | 16% |
| Sodium | 1594mg | 66% |
| Potassium | 779mg | 17% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 850IU | 17% |
| Vitamin C | 13mg | 14% |
| Calcium | 124mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.