One Sheet Rosemary Garlic Broccoli, Potatoes & Sausage
This one-sheet meal combines halved baby red potatoes, chopped broccoli with stems, and sliced apple chicken sausage tossed in olive oil, minced garlic, and fresh rosemary. The vegetables and sausage roast in stages for even cooking and a blend of crispy textures and savory flavors. This sheet pan dish offers a straightforward way to prepare a balanced, flavorful meal with minimal cleanup.
Ingredients
- 4 cup broccoli with stems, chopped
- 24 ounces red potatoes cut in half, baby
- 5 tablespoons olive oil divided
- 2 teaspoons rosemary minced, fresh
- 4 cloves garlic minced
- salt to taste
- black pepper to taste
- 12 ounce chicken sausage sliced about 1-inch thick, Aidell's brand, apple flavor
Instructions
- Preheat oven to 375 degrees.
- In a bowl toss together the potatoes (cut in half) 3 tablespoons olive oil, 3 cloves of garlic minced and rosemary to coat the potatoes evenly. Season with salt and pepper.
- Spread out on a baking sheet and bake for 30 to 35 minutes.
- In the same bowl, add broccoli, 2 tablespoons olive oil, 1 clove of garlic minced and season with salt and pepper. Toss to coat broccoli.
- Remove the baking sheet from the oven and turn each potato over. Add broccoli to the baking sheet and place back in the oven. Cook for another 8 minutes.
- Remove baking sheet from the oven and add sausages. Mix it all together and then spread out again evenly on the pan and place back in the oven and bake for another 12-15 minutes.
- Remove from oven, plate and serve. Be sure to be careful on the first bite - it coming from the oven it can be hot. If you need to let it cool down for a few minutes.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 262
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 27g | 9% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 14mg | 5% |
| Sodium | 160mg | 7% |
| Potassium | 523mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 114.3mg | 127% |
| Calcium | 95mg | 10% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.