4.7 from 27 votes
Onion Dill Dip
A simple and flavorful recipe that's sure to be a favorite.
Servings: 12
Calories: 51 kcal
Course:
Condiments , Snacks , Others
Cuisine:
American
Ingredients
- 1 cup Greek yogurt
- 1 cup sour cream
- 1 Tablespoon lemon juice
- 4 green onions
- 1/2 cup fresh dill
- 1/4 cup fresh parsley
- salt and pepper to taste
Instructions
- Mix the yogurt, sour cream and lemon juice together and still well.
- Chop the green onions, dill and parsley and mix into the dip.
- Add salt and pepper to taste.
- Chill for about an hour before serving to let the flavors blend together.
Cup of Yum
Nutrition Information
Calories
51kcal
(3%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Trans Fat
0.001g
Cholesterol
12mg
(4%)
Sodium
14mg
(1%)
Potassium
81mg
(2%)
Fiber
0.2g
(1%)
Sugar
1g
(2%)
Vitamin A
416IU
(8%)
Vitamin C
5mg
(6%)
Calcium
47mg
(5%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 51
% Daily Value*
| Calories | 51kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 12mg | 4% |
| Sodium | 14mg | 1% |
| Potassium | 81mg | 2% |
| Fiber | 0.2g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 416IU | 8% |
| Vitamin C | 5mg | 6% |
| Calcium | 47mg | 5% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.