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Onion Potato Frittata Recipe with Caramelized Onions

This frittata recipe is the easiest and most delicious recipe you can find. Make it with your favorite ingredients or just follow this easy recipe!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 people
Calories: 360 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 1 1 large Yukon Gold potato peeled and sliced into 1/4 inch rounds
  • 1 1 large red onion
  • 8 8 eggs
  • 3/4 3/4 cup parmigiano reggiano freshly grated
  • 4 4 tablespoons extra virgin olive oil
  • 1 1 teaspoon salt
  • 1 1 teaspoon freshly ground black pepper
  • 1 1 teaspoon fresh thyme

Instructions

    Cup of Yum
  1. Preheat oven to 375º.
  2. Whisk together eggs, salt, pepper and freshly grated Parmigiano-Reggiano.
  3. Peel the potato and slice into 1/4 inch rounds.
  4. Place the cut potato into boiling salted water and blanch for 3 minutes, drain and transfer to a bowl of ice water.
  5. Slice the onion into thin slices.
  6. Add 2 tablespoons of oil to a heavy, oven-proof 12-inch skillet that is 2 inches deep. Heat oil over medium heat.
  7. Add the sliced onion to the skillet and cook until soft, and caramelized.
  8. Transfer to a bowl and set aside.
  9. Drain potatoes and pat them dry.
  10. Layer potatoes in the skillet overlapping them and cook over low heat for 1 minute.
  11. Add the caramelized onions evenly on top of the sliced potatoes.
  12. Pour the egg mixture over the potatoes and onions.
  13. Sprinkle 1/2 teaspoon of thyme and reserve the other half for garnish.
  14. Cook over low heat until the eggs are almost set, about 5 minutes.
  15. Transfer to the oven and cook for 15 to 20 minutes or until golden and firm.
  16. Put a serving plate on top of the skillet and flip so the frittata released from the pan and onto the plate.
  17. Let it rest for 5 minutes, garnish with the remaining thyme, then slice and serve.

Nutrition Information

Serving 200g Calories 360kcal (18%) Carbohydrates 9g (3%) Protein 19g (38%) Fat 27g (42%) Saturated Fat 7g (35%) Cholesterol 340mg (113%) Sodium 1012mg (42%) Potassium 354mg (10%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 645IU (13%) Vitamin C 7.7mg (9%) Calcium 290mg (29%) Iron 3.3mg (18%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 360

% Daily Value*

Serving 200g
Calories 360kcal 18%
Carbohydrates 9g 3%
Protein 19g 38%
Fat 27g 42%
Saturated Fat 7g 35%
Cholesterol 340mg 113%
Sodium 1012mg 42%
Potassium 354mg 8%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 645IU 13%
Vitamin C 7.7mg 9%
Calcium 290mg 29%
Iron 3.3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.