4.8 from 93 votes
Open-Faced Tuna Melt Sandwich
Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 servings
Calories: 231 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- .5 ounce can tuna (in water) (drained)
- 1/4 cup carrots (minced)
- 1/4 cup minced celery
- 1 tbsp red onion (minced)
- 1 tbsp light mayonnaise (Hellman's Light)
- 1 tsp red wine vinegar
- salt and pepper
- 2 lices whole wheat bread
- 2 lices 2% reduced fat cheddar or American cheese
- 2 lices tomato
- Oil spray (I used my Misto)
Instructions
- Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
- Heat a large skillet over low heat.
- Spray skillet with oil, and place two slices of bread on top.
- Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
- Serve immediately.
Cup of Yum
Nutrition Information
Serving
1open face sandwich
Calories
231kcal
(12%)
Carbohydrates
14.5g
(5%)
Protein
28.5g
(57%)
Fat
6.5g
(10%)
Saturated Fat
1g
(5%)
Fiber
3.5g
(14%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 231
% Daily Value*
| Serving | 1open face sandwich | |
| Calories | 231kcal | 12% |
| Carbohydrates | 14.5g | 5% |
| Protein | 28.5g | 57% |
| Fat | 6.5g | 10% |
| Saturated Fat | 1g | 5% |
| Fiber | 3.5g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.