Open-Faced Tuna Melt Sandwich
User Reviews
4.8
93 reviews
Excellent
Open-Faced Tuna Melt Sandwich
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Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!
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Ingredients
- 4.5 ounce can tuna (in water) (drained)
- 1/4 cup carrots (minced)
- 1/4 cup minced celery
- 1 tbsp red onion (minced)
- 1 tbsp light mayonnaise (Hellman's Light)
- 1 tsp red wine vinegar
- salt and pepper
- 2 slices whole wheat bread
- 2 slices 2% reduced fat cheddar or American cheese
- 2 slices tomato
- Oil spray (I used my Misto)
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Instructions
- Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
- Heat a large skillet over low heat.
- Spray skillet with oil, and place two slices of bread on top.
- Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
- Serve immediately.
Nutrition Information
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Serving
1open face sandwich
Calories
231kcal
(12%)
Carbohydrates
14.5g
(5%)
Protein
28.5g
(57%)
Fat
6.5g
(10%)
Saturated Fat
1g
(5%)
Fiber
3.5g
(14%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 231 kcal
% Daily Value*
| Serving | 1open face sandwich | |
| Calories | 231kcal | 12% |
| Carbohydrates | 14.5g | 5% |
| Protein | 28.5g | 57% |
| Fat | 6.5g | 10% |
| Saturated Fat | 1g | 5% |
| Fiber | 3.5g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
93 reviews
Excellent
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