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Orange Creamsicle Smoothie
This 5 ingredient, creamy, citrus filled smoothie is packed full of vitamin C and calcium, making it the perfect healthy breakfast or snack!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 serving
Calories: 174 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 oranges, peeled and chopped (see note)
- 3/4 cup plain greek yogurt
- 1/2 teaspoon vanilla extract
- 2 tablespoons honey
- 2 cups ice
Instructions
- Add all of the ingredients to a blender and blend until smooth. Pour into one or two glasses and serve immediately.
Cup of Yum
Notes
- If you don't have a high speed blender or don't like pulp, I advise just using the juice from the oranges.
Nutrition Information
Calories
174kcal
(9%)
Carbohydrates
36g
(12%)
Protein
9g
(18%)
Fat
0.4g
(1%)
Cholesterol
4mg
(1%)
Sodium
40mg
(2%)
Fiber
3g
(12%)
Sugar
32g
(64%)
Nutrition Facts
Serving: 2serving
Amount Per Serving
Calories 174
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 36g | 12% |
| Protein | 9g | 18% |
| Fat | 0.4g | 1% |
| Cholesterol | 4mg | 1% |
| Sodium | 40mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 32g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet.