Oregano Tea Recipe

User Reviews

4.9

21 reviews
Excellent
  • Prep Time

    1 min

  • Cook Time

    1 min

  • Total Time

    8 mins

  • Servings

    1 tea cup

  • Calories

    13 kcal

  • Course

    Drinks

  • Cuisine

    Mediterranean

Oregano Tea Recipe

Home-brewed oregano prepared with dried ore fresh herbs.

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Ingredients

Servings
  • 1-2 Tablespoons oregano dried or 5-10 sprigs fresh Oregano
  • cup water
  • honey or Sugar or any other sweetener
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Instructions

Option 1 – steep with teabag/infuser *See Notes

  1. Boil your water. I like to use a water cooker for that.
  2. Place dried oregano in a new empty tea bag or a tea infuser.
  3. Place tea bag/infuser in a large cup and pour hot water over that.
  4. Steep for about 5 minutes. Take out tea bag/infuser.
  5. Enjoy your hot tea with a sweetener of your choice (or non)

Option 2 – boil & strain

  1. Bring a small pot with water to boil over the stovetop.
  2. Add fresh oregano sprigs or dried oregano to the cooking water.
  3. Turn of the heat or take the pot from the stove.
  4. Allow the herbs to steep for 5 minutes.
  5. Take the infused herbal tea through a fine sieve and pour your ready and hot tea into a cup.
  6. Sweeten your tea if you like and serve hot.

Notes

  • Option 1 is better with dried oregano and option 2 can be prepared with fresh or dried oregano.

Nutrition Information

Show Details
Calories 13kcal (1%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 19mg (1%) Potassium 63mg (2%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 85IU (2%) Calcium 91mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 1tea cup

Amount Per Serving

Calories 13 kcal

% Daily Value*

Calories 13kcal 1%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 19mg 1%
Potassium 63mg 1%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 85IU 2%
Calcium 91mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

21 reviews
Excellent

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