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Oven Baked Beef Ribs
Oven-baked beef ribs are cooked low and slow, making the meat incredibly tender and juicy, then basted in tangy barbecue sauce. No smoker? No problem! This recipe is effortless and will give you BBQ beef back ribs that are tender, flavorful, and tasty!
Prep Time
30 mins
Cook Time
4 hrs
Total Time
4 hrs 30 mins
Servings: 8
Course:
Main Course
Cuisine:
American
Ingredients
- 5 pounds beef back ribs
- 2 tablespoons coarse ground black pepper
- 2 tablespoons coarse salt
- 2 teaspoons granulated garlic
- 2 teaspoons granulated onion
- ½ teaspoon ground coriander
- ½ teaspoon chili powder
- 2 tablespoons mustard or dijon
- ½ cup BBQ sauce
Instructions
- Remove the beef ribs from the refrigerator and let sit at room temperature for 30 minutes.
- Preheat the oven to 275 degrees F.
- Remove the membrane on the back of the ribs on the bone side (if you can get a corner of it, you can just peel it off with your fingers, if needed start it with a sharp knife)
- In a small bowl combine the seasoning blend, stir together.
- Rub the top of the ribs with mustard, getting the sides and edges, to use as a binder, brushing the mustard all over the meat.
- Evenly sprinkle the top of the ribs with the seasoning blend, getting the sides and edges.
- Place the ribs on a large sheet of foil on a large baking sheet, and fold the edges up, then using another sheet of foil on top fold it in to wrap the ribs completely.
- Bake at 275 degrees until the ribs reach an internal temperature of 200-203 degrees F which will take 4-4 1/2 hours.
- Remove the ribs from the foil, placing on the large baking sheet and brushing with the BBQ sauce.
- Place back in the oven under a broil for 3-5 minutes until the sauce caramelizes on the top.
- Remove the ribs from the oven and allow to rest 15 minutes before cutting.
- Slice the ribs apart in between the bones. Serve immediately.
Cup of Yum
Nutrition Information
Calories
361kcal
(18%)
Carbohydrates
9g
(3%)
Protein
47g
(94%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
155mg
(52%)
Sodium
2154mg
(90%)
Potassium
766mg
(22%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
95IU
(2%)
Vitamin C
0.3mg
(0%)
Calcium
46mg
(5%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories
% Daily Value*
| Calories | 361kcal | 18% |
| Carbohydrates | 9g | 3% |
| Protein | 47g | 94% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 155mg | 52% |
| Sodium | 2154mg | 90% |
| Potassium | 766mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 95IU | 2% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 46mg | 5% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.