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4.6 from 33 votes

Oven Baked Crab Rangoon

So Delicious without all the fat! A perfect appetizer!

Prep Time
15 mins
Cook Time
15 mins
Total Time
27 mins
Servings: 48
Calories: 230 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 package imitation crab meat flaked
  • 1 package cream cheese I used low-fat
  • 3 green onions chopped
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp soy sauce
  • 1 egg beaten
  • 1 package wonton wrappers

Instructions

    Cup of Yum
  1. Preheat the oven to 425F/220C. Line 2 baking sheets with aluminum foil and lightly coat them with non-stick spray.
  2. In a bowl, mix imitation crab, cream cheese, green onions, soy sauce, salt and pepper until fully combined.
  3. Put 1 tsp in the center of each wonton wrapper. Moisten the edges with the beaten egg.
  4. Bring the sides up together and make a crown.
  5. Place all the crab rangoons on the baking sheets and lightly spray with cooking spray.
  6. Bake in the oven for 12 minutes until the edges are lightly brown.
  7. Serve immediately.

Nutrition Information

Calories 230kcal (12%)

Nutrition Facts

Serving: 48Serving

Amount Per Serving

Calories 230

% Daily Value*

Calories 230kcal 12%

* Percent Daily Values are based on a 2,000 calorie diet.