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Oven Baked French Fries

These crispy oven baked french fries make you forget all about deep fried french fries. They're crispy, delicious and healthy for the ultimate side dish.

Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 4 servings
Calories: 292 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 4 Russet potatoes
  • ¼ cup olive oil
  • 2 teaspoons salt divided
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper

Instructions

    Cup of Yum
  1. Preheat oven to 425°F degrees. Line a large baking sheet with parchment paper.
  2. Wash the potatoes and scrub their skin to clean them as much as possible. Cut the potatoes into ¼-inch wide sticks
  3. Place the potatoes in a large bowl and submerge with cold water. Soak for 30 minutes. Drain the potatoes and dry very well using paper towels or a kitchen towel.
  4. Transfer the dried potatoes to the prepared baking sheet. Add olive oil and season with 1 teaspoon salt, paprika, garlic powder and black pepper. Toss well to coat.
  5. Arrange fries in a single layer on the baking sheet, making sure they aren’t touching too much. This is key in helping them cook evenly and get crispy.
  6. Bake for 25-30 minutes, tossing at the halfway point to ensure even baking.
  7. Season with the remaining salt immediately when they are done cooking.

Notes

  • Storage: Store any leftovers in an airtight container for up to 5 days. They will not be as crispy as fresh out of the oven, but you can reheat them in the oven at 350°F for 5 minutes or in the air fryer.
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Nutrition Information

Calories 292kcal (15%) Carbohydrates 39g (13%) Protein 5g (10%) Fat 14g (22%) Saturated Fat 2g (10%) Sodium 1175mg (49%) Potassium 912mg (26%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 250IU (5%) Vitamin C 12mg (13%) Calcium 31mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 292

% Daily Value*

Calories 292kcal 15%
Carbohydrates 39g 13%
Protein 5g 10%
Fat 14g 22%
Saturated Fat 2g 10%
Sodium 1175mg 49%
Potassium 912mg 19%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 250IU 5%
Vitamin C 12mg 13%
Calcium 31mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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