0 from 9 votes
Oven-Baked Omelette
Oven-Baked Omelette is an easy, delicious egg breakfast for a crowd. Fluffy eggs loaded with ham and cheese and ready in about 30 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6 Servings
Calories: 399 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 9 large eggs
- 1/2 cup sour cream
- 1/2 cup whole milk
- 1 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 2 green onions , chopped
- 1 cup shredded cheddar cheese , divided
- 1 green bell pepper , diced
- 1 cup ham , chopped
Instructions
- Preheat oven to 350 degrees and spray a 9x13 baking dish with vegetable oil spray.
- In a large bowl whisk together eggs, sour cream, milk, salt, pepper, green onions, 1/2 cup cheddar cheese, bell pepper, and ham.
- Pour into a baking dish and bake for 20-25 minutes.
- Top with remaining 1/2 cup cheese and bake for 5 minutes.
Cup of Yum
Nutrition Information
Calories
399kcal
(20%)
Carbohydrates
5g
(2%)
Protein
28g
(56%)
Fat
29g
(45%)
Saturated Fat
14g
(70%)
Cholesterol
487mg
(162%)
Sodium
1281mg
(53%)
Potassium
412mg
(12%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
1289IU
(26%)
Vitamin C
32mg
(36%)
Calcium
340mg
(34%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 399
% Daily Value*
| Calories | 399kcal | 20% |
| Carbohydrates | 5g | 2% |
| Protein | 28g | 56% |
| Fat | 29g | 45% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 487mg | 162% |
| Sodium | 1281mg | 53% |
| Potassium | 412mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 1289IU | 26% |
| Vitamin C | 32mg | 36% |
| Calcium | 340mg | 34% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.