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Oven Baked Shrimp
4.7 from 58 votes

Oven Baked Shrimp

Oven Baked Shrimp is a simple preparation of large shrimp tossed in olive oil, seasoned with salt and pepper, and baked until just pink and opaque. This method retains the shrimp’s natural sweetness and tenderness while offering a hands-off, quick cooking approach. The shrimp can be served as is with lemon wedges for a bright finish.

Prep Time
5 mins
Cook Time
8 mins
Total Time
13 mins
Servings: 4
Calories: 175 kcal
Course: Main Course, Lunch, Dinner
Cuisine: American

Ingredients

  • 1 pound Shrimp peeled and deveined, tails on, large
  • 2 tablespoon olive oil
  • salt to taste
  • black pepper to taste

Instructions

    Cup of Yum
  1. Preheat Oven: Preheat the oven to 400°F. Make sure the rack is in the middle position.
  2. Prep Shrimp: Add the shrimp to a large bowl and pat it dry with paper towels. Drizzle the olive oil over the shrimp and season with salt and pepper. Toss well, making sure the shrimp is fully coated, add more oil if needed.
  3. Bake: Arrange the shrimp on a baking sheet or casserole dish in a single layer. Transfer the baking sheet to the oven and bake for 6 to 8 minutes or until the shrimp turns white, pink and opaque.
  4. Serve: Serve immediately garnished with lemon wedges.

Notes

  • Watch closely during baking to avoid rubbery shrimp from overcooking.
  • Pat shrimp dry before seasoning for better roasting.
  • Consider trying your own seasoning blends to vary the flavor.
  • Use fresh shrimp when possible; if frozen, thaw thoroughly and drain excess liquid before baking.
  • Store leftovers in an airtight container in the fridge for 3–4 days or freeze for up to 3 months.
  • Thaw frozen shrimp overnight in the refrigerator before reheating or repurposing.

Nutrition Information

Serving 1serving Calories 175kcal (9%) Protein 23g (46%) Fat 9g (14%) Saturated Fat 1g (5%) Cholesterol 286mg (95%) Sodium 881mg (37%) Potassium 91mg (2%) Vitamin C 5mg (6%) Calcium 164mg (16%) Iron 2mg (11%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 175

% Daily Value*

Serving 1serving
Calories 175kcal 9%
Protein 23g 46%
Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 286mg 95%
Sodium 881mg 37%
Potassium 91mg 2%
Vitamin C 5mg 6%
Calcium 164mg 16%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.