Oven Baked Shrimp
User Reviews
4.7
-
Prep Time
5 mins
-
Cook Time
8 mins
-
Total Time
13 mins
-
Servings
4
-
Calories
175 kcal
-
Course
Main Course, Lunch, Dinner
-
Cuisine
American
Oven Baked Shrimp
Description
This recipe uses peeled and deveined large shrimp arranged in a single layer on a baking sheet and coated evenly with olive oil, salt, and black pepper. Baking at 400°F cooks the shrimp through in 6 to 8 minutes without drying them out, developing a firm yet tender texture. No breading or additional coatings keep the flavor clean and focused on the shrimp itself.
The recipe suggests patting shrimp dry before seasoning to promote a better roast and advises against the need for parchment or foil lining due to the oil coating. The final dish benefits from a squeeze of fresh lemon to brighten the natural briny flavor.
This preparation works well as a simple protein for salads, pasta, or served alongside vegetables. Leftover shrimp can be refrigerated for a few days or frozen for longer storage, with thawing recommended overnight in the refrigerator.
Ingredients
- 1 pound Shrimp peeled and deveined, tails on, large
- 2 tablespoon olive oil
- salt to taste
- black pepper to taste
Instructions
- Preheat Oven: Preheat the oven to 400°F. Make sure the rack is in the middle position.
- Prep Shrimp: Add the shrimp to a large bowl and pat it dry with paper towels. Drizzle the olive oil over the shrimp and season with salt and pepper. Toss well, making sure the shrimp is fully coated, add more oil if needed.
- Bake: Arrange the shrimp on a baking sheet or casserole dish in a single layer. Transfer the baking sheet to the oven and bake for 6 to 8 minutes or until the shrimp turns white, pink and opaque.
- Serve: Serve immediately garnished with lemon wedges.
Notes
- Watch closely during baking to avoid rubbery shrimp from overcooking.
- Pat shrimp dry before seasoning for better roasting.
- Consider trying your own seasoning blends to vary the flavor.
- Use fresh shrimp when possible; if frozen, thaw thoroughly and drain excess liquid before baking.
- Store leftovers in an airtight container in the fridge for 3–4 days or freeze for up to 3 months.
- Thaw frozen shrimp overnight in the refrigerator before reheating or repurposing.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 175kcal | 9% |
| Protein | 23g | 46% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 286mg | 95% |
| Sodium | 881mg | 37% |
| Potassium | 91mg | 2% |
| Vitamin C | 5mg | 6% |
| Calcium | 164mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
You'll Also Love
