5.0 from 33 votes
Oven Baked Split Chicken Breasts (Bone-In)
Bone-In, Oven Baked, Split Chicken Breasts are an easy weeknight meal with crispy skin, or perfect for any recipe calling for cooked chicken!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 Servings
Calories: 267 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 chicken breasts , bone-in and skin on
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 1 teaspoon vegetable oil
Instructions
- Preheat oven to 375 degrees.
- Season chicken with salt, pepper and vegetable oil and place in baking pan.
- Cook chicken for 30-35 minutes until the internal temperature of the chicken reaches 165 degrees.
Cup of Yum
Nutrition Information
Calories
267kcal
(13%)
Carbohydrates
1g
(0%)
Protein
48g
(96%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
145mg
(48%)
Sodium
553mg
(23%)
Potassium
836mg
(24%)
Vitamin A
68IU
(1%)
Vitamin C
3mg
(3%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 267
% Daily Value*
| Calories | 267kcal | 13% |
| Carbohydrates | 1g | 0% |
| Protein | 48g | 96% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 145mg | 48% |
| Sodium | 553mg | 23% |
| Potassium | 836mg | 18% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.