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Oven Fried Chicken

Oven fried chicken is not your typical modified version of Southern fried chicken. Instead, it uses a vinegar-based marinade for a tongue-tingling flavor to create the best oven fried chicken you'll ever taste.

Prep Time
15 mins
Cook Time
15 mins
Additional Time
12 hrs
Total Time
55 mins
Servings: 4
Calories: 514 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1/2 cup extra virgin olive oil
  • 1/2 cup red wine vinegar
  • 1 teaspoon coarse kosher salt
  • 1/2 teaspoon crushed red pepper flakes
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 8 pieces chicken drumsticks
  • 2 cups seasoned bread crumbs
  • 1/2 cup Parmesan Cheese , freshly and finely grated
  • 1/2 teaspoon ground black pepper
  • parsley , for garnish

Instructions

    Cup of Yum
  1. In a large bowl, combine the olive oil, red wine vinegar, salt, crushed red pepper, dried oregano and garlic powder.
  2. Add the chicken pieces, tossing to coat. Cover and marinate in the refrigerator for 6-24 hours.
  3. Remove from the refrigerator and pat dry.
  4. Preheat the oven to 400°F. Line a rimmed baking sheet with cooling racks for dripping or a broiler pan. I like to use parchment paper for easier clean up. You can do this lying flat, but the chicken will crispy more uniformly on a rack.
  5. In a shallow dish, combine the breadcrumbs, Parmesan cheese and pepper. Dredge each piece of chicken in the breadcrumb mixture, pressing into the chicken. Place on the prepared baking sheet.
  6. Bake for 35-40 minutes or until chicken internal temperture reaches 165°F. Since the chicken pieces are different sizes and shapes, check them all.
  7. Remove, allow the chicken to rest and garnish with minced parsley and serve hot.
  8. If you've tried this recipe, come back and let us know how it was in the comments or star ratings.

Notes

  • *You can use drums, wings, thighs or breasts. Cooking times will vary based on size and thickness. Recipe adapted from Martha Stewart.

Nutrition Information

Calories 514kcal (26%) Carbohydrates 40g (13%) Protein 12g (24%) Fat 33g (51%) Saturated Fat 6g (30%) Cholesterol 10mg (3%) Sodium 1185mg (49%) Potassium 137mg (4%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 170IU (3%) Calcium 247mg (25%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 514

% Daily Value*

Calories 514kcal 26%
Carbohydrates 40g 13%
Protein 12g 24%
Fat 33g 51%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 1185mg 49%
Potassium 137mg 3%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 170IU 3%
Calcium 247mg 25%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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