0 from 801 votes
Oven-Roasted Asparagus (3 Ingredients)
This 3 ingredient oven-roasted asparagus comes together with 5 mins of prep time, a little salt, and oil. Delicious in its simplicity and super versatile!
Prep Time
5 mins
Cook Time
5 mins
Total Time
11 mins
Servings: 8 servings
Calories: 32 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 lbs asparagus
- 1 tbsp garlic parsley salt
- 2 tbsp olive oil
Instructions
- Trim or snap the woody ends off the asparagus.
- Assemble the spears on a baking sheet lined with aluminum foil. Sprinkle the spears with olive oil and some garlic parsley salt.
- Place the baking sheet on a middle rack of the oven and bake it on broil for about 5 minutes. Serve the asparagus hot or cold.
Cup of Yum
Nutrition Information
Calories
32kcal
(2%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
872mg
(36%)
Potassium
8mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
30IU
(1%)
Vitamin C
1mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 32
% Daily Value*
| Calories | 32kcal | 2% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 872mg | 36% |
| Potassium | 8mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 1mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.