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5.0 from 87 votes

Oven Roasted Broccoli Recipe

Perfect Oven Roasted Broccoli Recipe: with slightly charred edges and a touch of garlic this roasted broccoli recipe is a perfect side dish for any meal!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 151 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 1/2 pounds broccoli florets (2 pounds of heads)
  • 3 tablespoons olive oil
  • 1/4 teaspoon garlic powder
  • salt and pepper

Instructions

    Cup of Yum
  1. Preheat the oven to 450 degrees F. Line a large rimmed baking sheet with parchment paper.
  2. Trim the broccoli into small bite-size florets. Pile the florets onto the baking sheet. Drizzle the oil over the top, then sprinkle with 1/4 teaspoon garlic powder, 3/4 teaspoon salt, 1/2 teaspoon cracked black pepper. Toss to coat well.
  3. Spread the broccoli in a single layer over the baking sheet. Roast in the oven for approximately 15 minutes, until the edges are slightly charred and crispy. Serve immediately.

Notes

  • Tip: Be sure to keep an eye on the broccoli during the last several minutes of roasting to avoid burning. Remove from the oven as soon as the edges begin to turn brown and crisp.

Nutrition Information

Serving 1cup Calories 151kcal (8%) Carbohydrates 11g (4%) Protein 4g (8%) Fat 11g (17%) Saturated Fat 1g (5%) Cholesterol 0mg (0%) Sodium 56mg (2%) Potassium 537mg (15%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 1060IU (21%) Vitamin C 151.7mg (169%) Calcium 80mg (8%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 151

% Daily Value*

Serving 1cup
Calories 151kcal 8%
Carbohydrates 11g 4%
Protein 4g 8%
Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 537mg 11%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 1060IU 21%
Vitamin C 151.7mg 169%
Calcium 80mg 8%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.