Oven Roasted Broccoli Recipe
User Reviews
5.0
87 reviews
Excellent
Oven Roasted Broccoli Recipe
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Perfect Oven Roasted Broccoli Recipe: with slightly charred edges and a touch of garlic this roasted broccoli recipe is a perfect side dish for any meal!
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Ingredients
- 1 1/2 pounds broccoli florets (2 pounds of heads)
- 3 tablespoons olive oil
- 1/4 teaspoon garlic powder
- salt and pepper
Instructions
- Preheat the oven to 450 degrees F. Line a large rimmed baking sheet with parchment paper.
- Trim the broccoli into small bite-size florets. Pile the florets onto the baking sheet. Drizzle the oil over the top, then sprinkle with 1/4 teaspoon garlic powder, 3/4 teaspoon salt, 1/2 teaspoon cracked black pepper. Toss to coat well.
- Spread the broccoli in a single layer over the baking sheet. Roast in the oven for approximately 15 minutes, until the edges are slightly charred and crispy. Serve immediately.
Notes
- Tip: Be sure to keep an eye on the broccoli during the last several minutes of roasting to avoid burning. Remove from the oven as soon as the edges begin to turn brown and crisp.
Nutrition Information
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Serving
1cup
Calories
151kcal
(8%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Cholesterol
0mg
(0%)
Sodium
56mg
(2%)
Potassium
537mg
(15%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
1060IU
(21%)
Vitamin C
151.7mg
(169%)
Calcium
80mg
(8%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 151kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 0mg | 0% |
| Sodium | 56mg | 2% |
| Potassium | 537mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 1060IU | 21% |
| Vitamin C | 151.7mg | 169% |
| Calcium | 80mg | 8% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
87 reviews
Excellent
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