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Oven-Roasted Brussels Sprouts with Apple Cider Vinegar
These Oven-Roasted Brussels Sprouts are tossed with Apple Cider Vinegar for an easy, vegan, low-carb side dish!
Prep Time
4 mins
Cook Time
4 mins
Total Time
20 mins
Servings: 8 people
Calories: 41 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound Brussels sprouts
- 1 tablespoon olive oil
- ½ teaspoon sea salt, divided
- ½ teaspoon red chili flakes
- ¼ cup apple cider vinegar
- 2 teaspoons maple syrup (optional)
Instructions
- Preheat oven to 450ºF.
- Halve brussels sprouts. Line in a single layer on a baking sheet, and drizzle olive oil over sprouts. Sprinkle the chili flakes and half the salt over the veggies.
- Roast 16-18 minutes until the sprouts have golden, crispy edges and to your desired level of doneness.
- Remove brussels sprouts from the oven, and sprinkle with the remaining salt.
- Add brussels sprouts to a serving bowl, drizzle the vinegar and optional syrup over the sprouts, and toss to incorporate. Serve immediately.
Cup of Yum
Notes
- Nutrition information is calculated without the optional maple syrup.
Nutrition Information
Calories
41kcal
(2%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Sodium
598mg
(25%)
Potassium
226mg
(6%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
465IU
(9%)
Vitamin C
48.2mg
(54%)
Calcium
24mg
(2%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 41
% Daily Value*
| Calories | 41kcal | 2% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Sodium | 598mg | 25% |
| Potassium | 226mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 465IU | 9% |
| Vitamin C | 48.2mg | 54% |
| Calcium | 24mg | 2% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.