Oven-Roasted Brussels Sprouts with Apple Cider Vinegar

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    4 mins

  • Cook Time

    4 mins

  • Total Time

    20 mins

  • Servings

    8 people

  • Calories

    41 kcal

  • Course

    Side Dish

  • Cuisine

    American

Oven-Roasted Brussels Sprouts with Apple Cider Vinegar

These Oven-Roasted Brussels Sprouts are tossed with Apple Cider Vinegar for an easy, vegan, low-carb side dish!

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Ingredients

Servings
  • 1 pound Brussels sprouts
  • 1 tablespoon olive oil
  • ½ teaspoon sea salt, divided
  • ½ teaspoon red chili flakes
  • ¼ cup apple cider vinegar
  • 2 teaspoons maple syrup (optional)
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Instructions

  1. Preheat oven to 450ºF.
  2. Halve brussels sprouts.  Line in a single layer on a baking sheet, and drizzle olive oil over sprouts.  Sprinkle the chili flakes and half the salt over the veggies.
  3. Roast 16-18 minutes until the sprouts have golden, crispy edges and to your desired level of doneness.
  4. Remove brussels sprouts from the oven, and sprinkle with the remaining salt.
  5. Add brussels sprouts to a serving bowl, drizzle the vinegar and optional syrup over the sprouts, and toss to incorporate.  Serve immediately.

Notes

  • Nutrition information is calculated without the optional maple syrup.

Nutrition Information

Show Details
Calories 41kcal (2%) Carbohydrates 5g (2%) Protein 1g (2%) Fat 1g (2%) Sodium 598mg (25%) Potassium 226mg (6%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 465IU (9%) Vitamin C 48.2mg (54%) Calcium 24mg (2%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 41 kcal

% Daily Value*

Calories 41kcal 2%
Carbohydrates 5g 2%
Protein 1g 2%
Fat 1g 2%
Sodium 598mg 25%
Potassium 226mg 5%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 465IU 9%
Vitamin C 48.2mg 54%
Calcium 24mg 2%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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