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5.0 from 21 votes

Oven Roasted Green Beans

Oven roasted green beans are a vibrant, crisp side dish for any meal. Quick and low carb, these roasted veggies are also a delicious snack!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 112 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 pounds fresh green beans (if using frozen, see notes above)
  • 3 tablespoons olive oil
  • 4 cloves garlic finely minced
  • kosher salt to taste
  • black pepper to taste

Instructions

    Cup of Yum
  1. Preheat oven to 425 degrees. Trim green beans if necessary. Pat green beans completely dry with paper towels. 
  2. Place green beans in a large bowl and toss with olive oil and garlic until evenly coated. 
  3. Place green beans on a baking sheet and spread out so the green beans aren't touching each other if possible. You can divide them between two baking sheets if needed. Sprinkle beans with salt and pepper and place in the oven.
  4. Roast for 15-20 minutes or until beans start to look toasted and brown spots start to form. 

Notes

  • Notes: Roasting time may vary depending on the size of your green beans. Thinner beans like haricot verts may require less time, and thicker garden beans may take a little longer. 

Nutrition Information

Calories 112kcal (6%) Carbohydrates 11g (4%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 10mg (0%) Potassium 327mg (9%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 1045IU (21%) Vitamin C 19.1mg (21%) Calcium 60mg (6%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 112

% Daily Value*

Calories 112kcal 6%
Carbohydrates 11g 4%
Protein 3g 6%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 10mg 0%
Potassium 327mg 7%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 1045IU 21%
Vitamin C 19.1mg 21%
Calcium 60mg 6%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.