0 from 6 votes
Oven Roasted Peppers
Oven Roasted Peppers are simple to make and great as a side dish or even as a late-night snack—and you only need one ingredient!
Prep Time
5 mins
Cook Time
5 mins
Rest time::
30 mins
Total Time
1 hr 5 mins
Servings: 3 cups roasted red peppers
Calories: 74 kcal
Course:
Side Dish , Appetizer , Condiments
Cuisine:
American
Ingredients
- 6 red bell peppers large, washed
Instructions
- Preheat oven to 425°F, and line a baking sheet with aluminum foil.
- Place red peppers on the baking sheet.
- Using a knife, carefully poke 4–5 steam holes in each pepper.
- Roast peppers for 25–30 minutes, flipping them halfway through baking.
- The peppers should have some charred spots, and the skins should appear wrinkly, when they are done.
- Remove peppers from the oven and allow to cool until safe to handle, about 20–30 minutes.
- Clean the peppers by pulling out the stems. Then spilt the peppers lengthwise down the middle, and remove as many seeds as you can.
- Carefully peel the skins off the peppers. Some areas may be more tricky to pull off than others, but the pepper skin should mostly pull off in one sheet. Discard seeds and skin, and reserve pepper flesh.
- Keep roasted peppers refrigerated in an airtight container for 4–5 days.
Cup of Yum
Nutrition Information
Calories
74kcal
(4%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
10mg
(0%)
Potassium
502mg
(14%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Vitamin A
7452IU
(149%)
Vitamin C
304mg
(338%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3cups roasted red peppers
Amount Per Serving
Calories 74
% Daily Value*
| Calories | 74kcal | 4% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 10mg | 0% |
| Potassium | 502mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
| Vitamin A | 7452IU | 149% |
| Vitamin C | 304mg | 338% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.