Oven Roasted Potatoes and Carrots
This recipe for Oven Roasted Potatoes and Carrots creates tender, slightly caramelized vegetables with a savory garlic and herb seasoning. The potatoes and carrots roast together in olive oil and garlic, then are finished with fresh parsley for brightness. The straightforward method ensures a comforting side dish with balanced textures and natural sweetness.
Ingredients
- 3/4 pound carrot cut into 1 1/2-inch chunks
- 1 1/2 pounds baby potato halved
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic minced
- 3/4 teaspoon kosher salt
- 1/2 teaspoon black pepper ground
- 1 tablespoon parsley chopped, fresh
Instructions
- Preheat oven to 400 degrees F. Line a large rimmed baking sheet with parchment paper or foil and spray with nonstick spray.
- Place the carrots and potatoes in a large bowl. Drizzle with olive oil and add garlic, salt and pepper. Toss to coat, then spread into a single layer on the baking sheet.
- Roast for 25 to 30 minutes, tossing halfway through, until vegetables and tender and starting to brown. Remove from oven and sprinkle with parsley before serving.
Notes
- Store leftover roasted potatoes and carrots in a sealed container in the refrigerator for up to 3 days.
Nutrition Information
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 155
% Daily Value*
| Calories | 155kcal | 8% |
| Carbohydrates | 26g | 9% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 337mg | 14% |
| Potassium | 665mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 9528IU | 191% |
| Vitamin C | 27mg | 30% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.